CBD stands for cannabidiol and it is one of over 80 cannabinoids that can be extracted from the cannabis Sativa plant. Isn’t this where marijuana comes from? Yes, but unlike Tetrahydrocannabinol (TCH) which is the main psychoactive cannabinoid compound, CBD is non-psychoactive – meaning it will not get you high. CBD found in cannabis is commonly used as a painkiller.
This makes CBD an appealing option for pain relief and other symptoms for those who want to avoid pharmaceutical drugs and their side effects. CBD wellness has become popular because it has proven to be a potent medication that can help regain productivity, lessen anxiety, and cope with stress. CBD oil is made by extracting CBD from the cannabis plant, then diluting it with a carrier oil like coconut or hemp seed oil.
How does CBD use helps improve your overall wellness? Here is what we found on CBD, health, and wellness:
CBD and whole-body wellness for pain relief – Studies have shown that CBD helps reduce chronic pain by impacting endocannabinoid receptor activity, reducing inflammation, and interacting with neurotransmitters. Studies found that CBD treatments reduced sciatic nerve pain and inflammations.
Understanding how CBD works with our bodies and its anti-seizure properties. CBD has been approved for use to treat epilepsy, especially in children. CBD affects the nervous system in a way that helps control the seizures by working on receptors from the brain, that no other drug can. It also has been found that it is effective in treating pain with multiple sclerosis, muscle spasms, and arthritis.
It Can Help with Anxiety and Depression
Benefits and uses of CBD are perceived as a more natural approach. It has shown positive effects as a treatment for both depression and anxiety. Several studies have proven how CBD oil is an effective treatment for stress. Considering that stress is what your body does in response to altering/threatening situations and anxiety is a reaction to that stress; CBD oil helps to reduce anxiety. Studies found that it also changed the initial brain reaction to that anxiety. CBD oil also reduces social anxiety specifically induced by public speaking. It has been found that it has antidepressant-like and anxiolytic-like effects – Studies have concluded that CBD oil is a potential treatment for social anxiety disorder (SAD), post-traumatic stress disorder (PTSD), panic disorder, obsessive-compulsive disorder (OCD), and generalized anxiety disorder. Recent research studied the effectiveness of CBD wellness products on PTSD and insomnia, it significantly reduced PTSD induced anxiety and aided in a healthy sleep pattern.
It Helps Recovering Quick from Workouts
One of CBD’s benefits is the ability to recover more quickly after workouts? Yes! This is your body on CBD. Research indicates that its anti-inflammatory properties help muscles bounce back after a tough workout.
It Is Good for The Skin
Acne can be caused by several factors like genetics, bacteria, underlying inflammation, and the overproduction of sebum (oily secretion made by sebaceous glands in the skin). CBD oil helps treat acne due to its anti-inflammatory properties and its ability to control the overproduction of sebum from the sebaceous glands.
Should CBD become a part of your wellness routine? Absolutely, from meditation to developing healthy eating habits, facial creams and workout routines – For many CBD is an exciting addition to their efforts of living a healthy, balanced lifestyle. What are the best health and wellness CBD products? There are so many CBD oils and products to choose from, you might want to do research, read reviews, and try out a few products before you find the ones that fit your needs. At Crop Beauty, we have a variety of CBD products, from mints, patches, to full-spectrum hemp oil tincture. You can incorporate CBD in your wellness routine with any of these products and see improvements in your overall health.